Introducing an eggsotic new addition to our range. Perfect for lunch or a light dinner, our new Frittatas will add a touch of fun and flair to your menu.

Our deliciously vibrant Vegetable Frittata is packed full of veggies including sweet potato, red capsicum, baby peas and spinach with cheese, topped with a sprinkling of quinoa. These Frittatas make for a perfect vegetarian option.

  • Made in Australia from local and imported ingredients
  • This product should be stored and transported below -18°C
  • 12 month shelf life from date of production; 5 days from a thawed state
  • Prepared to the highest health and safety standards (SQF & HACCP)

Real easy heating instructions

These instructions are a guide only. Heating times may vary according to the number of items being heated and the power of equipment used. As a guideline we recommend heating products to 65-70°C and serve, or hold at this temperature for a maximum 2 hours. We do not recommend reheating previously heated product.

For optimum taste, reheat from a thawed rather than a frozen state and serve hot.

Our products will reheat with a soft and delicate texture when following these heating instructions.


  1. Remove from carton
  2. Arrange in single layer, cover and thaw in fridge at less than 5°C for 24 hours
  3. Check the product is properly thawed prior to use
  4. Once thawed, consume within 5 days


  1. Preheat oven to 100°C, 100% steam
  2. Thawed: heat for 8-10 minutes
  3. Frozen: heat for 15-20 minutes


  1. Preheat oven to 150°C
  2. Thawed: heat for 15-20 minutes
  3. Frozen: heat for 20-25 minutes

MICROWAVE (based on a 1100 watt oven)

  1. Place Frittata in a microwave safe container with vented lid
  2. Thawed: HIGH, 40 seconds, add 20 seconds for each extra item
  3. Frozen: HIGH, 1 minute 30 seconds, add 1 minute for each extra item


Serving per package: 24
Serving size: 150g
Nutrient Quantity per serving Quantity per 100g
Energy (kJ) 875kJ 584kJ
Protein 12.5g 8.4g
Fat, total 13.8g 9.2g
– saturated 4.8g 3.2g
Carbohydrate, total 8.9g 5.9g
– sugars 2.2g 1.5g
Sodium (mg) 683mg 456mg
ALLERGEN: Product contains egg, milk and may contain gluten (wheat)